Sydney Harbour, departing Fleet Base East off Garden Island. 18 March 2013.
See Google Earth 33°51'26.05" S 151°13'56.32" E

Navy web site data :

TE MANA is built to the German MEKO 200 Class design. Sections of the ship were built spearately (some in NZ) and then combined to produce the final product. A significant proportion of TE MANA's internal equipment was built in New Zealand. There are ten ships in the ANZAC-class, eight Australian and two New Zealand ships.

Specifications:
Standard Displacement: 3,600 tonnes
Length Overall: 118 metres
Beam: 14.8 metres
Draught: 6.2 metres
Speed: 27+ knots
Range: 6,000 nautical miles at 18 knots
Complement: 178 Officers and ratings (25 Officers, 153 ratings)

Propulsion: Combined Diesel or Gas Turbine (CODOG)
1 GE LM 2500 Gas Turbine (30,000 hp)
2 MTU 12V 1163 Diesel's (8,500 hp)
Twin Shaft Controllable Pitch Propellers

Armament:
* 5 inch 54 calibre fully automatic lightweight gun
* Eight cell Vertical Launch System which houses the NATO Seasparrow Mk 41 air defence missile
* PHALANX Close In Weapon System
* Two MK 32 Mod 5 Surface Vessel Torpedo Tubes
* Numerous small arms ranging from 50 cal machine guns to 9 mm pistols

Other: TE MANA carries one KAMAN SH-2G Super Seasprite helicopter that can be armed with torpedoes, depth charges and Maverick missiles.

The roles of our frigates include protecting New Zealand, our maritime resources and our neighbours; surveillance; Civil Defence; Search and Rescue; participation in UN peacekeeping missions; providing gunfire support to troops on the ground.